MY YOGA JOURNEY…

Anand Li, RYT200

Li Chak Lai is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Phone: Upon Request

My Yoga Journey…

Anand is a Registered Yoga Teacher at the 200-hour level (RYT200) with Yoga Alliance. He starts practicing yoga since 2014. He is amazed by its power to relieve his pain and stress from long hours of practicing musical instruments. He loves to share his joy with others during the practice of yoga.

Having received his bachelor’s degree in music, master’s degree in music education, Anand has years of experience in music education, ensemble development and teaching, curriculum development, and research. During the practice of yoga, he finds the astonishing resemblance between music-making and yoga practice. Combining with his pedagogical methods, he also uses yoga to motivate, support people around him, especially musicians.

QUALIFICATIONS AND CERTIFICATIONS:

  • Chair Yoga Teacher Training Certification, 25-hour, YACEP
  • Yin Yoga Teacher Training Certification, 25-hour, YACEP
  • Restorative Yoga Teacher Training Certification, 25-hour, YACEP
  • 200-Hour Yoga Teacher Training, RYT200, Yoga Alliance

What I Teach

Restorative

Yin Yoga

Pranayama

Hatha Yoga

Vinyasa Yoga

Healing

BOOKING MY CLASS

Private message me for details.

Link to my Yoga Alliance’s Profile:

https://www.yogaalliance.org/TeacherPublicProfile?tid=262470